Fitness,
Exercise, Sports are very important not only for kids but for people of all
ages. Physical activities especially sports are good for complete development /
growth of children and helps senor people improve / maintain their health.
However, given the work at school and office, we neglect sports all together.
Most kids either are good at sports or studies, but the virtues of being good
at both go a long way in building a successful career.
Recently
while reading about trying to imbibe the culture of sports in kids, I came
across this article on Reward Me – “Discover how the entire family can start
enjoying sports together” - https://www.rewardme.in/family/family-living/article/get-your-family-to-embrace-sports. The article brought out a very different perspective
than I had. I was looking for ways to imbibe sports, exercise into my kid’s
life but the article reflected the importance of sports in the entire family’s
life.
The
article was indeed helpful in how to educate my kids and my entire family to
embrace sports. Everybody may not like to play one particular game but people
have varied interest. Trying to understand their interest is the most important
thing.
If your kid
is not interested in any particular game, then a great idea would be to take
them to watch some game / sport, so that they can soak in the atmosphere, which
may light the spark in them to try and play that sport. For eg, seeing India
play the WC final and win it, would have certainly made a few kids play this
wonderful game. Now-a-days a host of sporting activities take place which was
not the case in earlier days.
Another
important point which was very helpful is trying and involving every member of
the family. Some may like to find out about the history of the game, some wants
to spend time doing the calculation while the others may like to play the game.
This way every member of the family is involved and the kid’s whole perspective
about sport changes and realizes the importance of sports.
This also
helps in bringing the family together, closer. This will also help us learn
about team spirit, supporting each other and taking care of each other, build
confidence and stay healthy.
The
article was really helpful in reflecting how the entire family can be drawn
towards sport and benefit from it. However, the same would not be possible but
for RewardMe. RewardMe presents a platform to general public and not
necessarily bloggers, to give their views from their personal lives, which are
more relevant than any fictional write-ups or stories. Thanks RewardMe for
being an ally as without you, I would not have come across this wonderful
article.
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